Certified Personal Trainer (CPT) Certification || IHFA

Course Details

Personal Training
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Certified Personal Trainer (CPT) Certification

By IHFA Charted Presenter
24/Apr/2025
0 Students

Course Description

Certified Personal Trainer (CPT) is designed to equip aspiring fitness professionals with the core knowledge and practical skills required to work as Certified Personal Trainers. Delivered by experienced professionals, the course follows international fitness education standards and prepares participants for both personal practice and employment in gyms, health clubs, and wellness centers worldwide.

Course Objectives

Understand human anatomy, biomechanics, and exercise physiology.
Develop personalized fitness training programs for clients.
Learn safe and effective exercise techniques.
Gain skills in client assessment, motivation, and goal setting.
Understand nutrition basics related to fitness goals.
Build communication, professionalism, and business acumen.

Scope of the Course

Employment in health clubs, gyms, and fitness centers (India and abroad).
Start your own personal training services or online coaching.
Opportunities in rehabilitation centers, sports academies, and wellness retreats.
Build a strong foundation for advanced certifications like Strength & Conditioning, Rehab Trainer, and CEU Provider.

Course Curriculum

Course Modules

Module 1: Introduction to Fitness & Role of a Personal Trainer

Scope & career paths
Ethics & responsibilities

Module 2: Anatomy & Physiology for Fitness Professionals

Musculoskeletal system
Cardiovascular & respiratory systems
Functional movement principles

Module 3: Kinesiology & Biomechanics

Planes of movement
Joint actions & posture assessment
Risk of injuries & correction

Module 4: Fitness Assessment & Client Screening

PAR-Q, BMI, flexibility & strength tests
Goal setting and exercise prescription

Module 5: Exercise Science & Programming

Warm-up, cool-down & mobility drills
Resistance training, cardiovascular training
Circuit training and bodyweight exercises

Module 6: Nutrition for Trainers

Macronutrients and hydration
Nutrition for fat loss, muscle gain, and performance
Supplements: pros & cons

Module 7: Special Population Training

Basic modifications for elderly, diabetic, hypertensive clients
Pre/post-natal basics (introductory level)

Module 8: Business Skills for Personal Trainers

Client retention & communication
Online coaching basics
Career growth & CEU roadmap

Course Schedule

Class Schedule

🗓️ Start Date: 20th June 2025
🗓️ End Date: 31st June 2025
🕕 Class Timings: 6:00 PM to 8:00 PM IST
📍 Mode: Online Live Zoom Classes

Course FAQ

✅ 12th pass (minimum) with a strong interest in fitness, health, and coaching.
✅ Ideal for fitness enthusiasts, gym trainers, rehab professionals, and PE teachers.

✅ Yes, after completing your CPT course with IHFA, you will be eligible to appear for the NSQF Level 4 assessment conducted by the Sports, Physical Education, Fitness & Leisure Sector Council (SPEFL SC) under Skill India.

✅ Yes, on successful completion, you will be awarded the Certified Personal Trainer (CPT) certificate by IHFA UK with a unique verification ID.

✅ Yes. You can verify your certificate anytime at: https://ihfa.uk/verification

Total Fee: ₹12,500 (Includes live classes, international e-certificate, study material, and career guidance) Booking Amount: ₹2,500 (Balance ₹10,000 payable before 20th June 2025)

Payment Link (Booking ₹2500): https://razorpay.me/@educordpay