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Course Details

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Certified Yoga Instructor (CYI)

Course Description

Program Overview:
The Certified Yoga Instructor (CYI) program is designed to equip aspiring yoga teachers with foundational knowledge and practical skills to lead safe, effective, and inspiring yoga classes. The course blends traditional yogic science with modern teaching methodologies, enabling participants to teach confidently across various settings — studios, schools, corporate wellness programs, and more.
Successful completion awards the title Certified Yoga Instructor (CYI).

Course Objectives:

  • Understand the fundamentals of yoga philosophy and ethics.

  • Learn anatomy and physiology relevant to yoga practice.

  • Master classical asanas (postures), pranayama (breathwork), and dhyana (meditation).

  • Develop safe and effective yoga sequences for diverse populations.

  • Cultivate skills in cueing, adjustment, and class management.

  • Prepare to inspire students physically, mentally, and spiritually.

Course Curriculum

Module 1: Foundations of Yoga

  • History and origin of Yoga

  • Paths of Yoga (Bhakti, Karma, Jnana, Raja)

  • Yoga Sutras and essential philosophies

Module 2: Anatomy & Physiology for Yoga

  • Skeletal system, muscular system, joints and movement

  • Respiratory and circulatory systems

  • Safe practice guidelines

Module 3: Asanas (Postures)

  • Categories of asanas: standing, seated, twists, backbends, inversions

  • Benefits, contraindications, modifications

  • Alignment principles and injury prevention

Module 4: Pranayama and Meditation

  • Techniques of breath control

  • Introduction to different meditation practices

  • Relaxation and mindfulness

Module 5: Teaching Methodology

  • Principles of effective teaching

  • Class structure and sequencing

  • Verbal cueing, hands-on adjustments

  • Creating inclusive and accessible classes

Module 6: Professional Development

  • Code of ethics for yoga instructors

  • Basics of setting up yoga classes/workshops

  • Personal growth and continuing education

(Optional: Specialization)

  • Yoga for special populations (prenatal, seniors, kids)

  • Therapeutic Yoga basics

Course Schedule

UPDATE SOON

Course FAQ

Anyone above 18 years of age interested in yoga practice or teaching can enroll. No prior yoga teaching experience is required.

Yes, the certificate is internationally recognized by yoga and fitness organizations depending on the accrediting body.

Options may include onsite (in-person), online live classes, or self-paced learning modules.

Yes. Assessment includes practical teaching demonstrations, written assignments, and final evaluation.

Yes, you will be fully certified to lead yoga classes professionally.

Sample Certificate

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This Course Fee:

£30.00 £120.00

Course includes:
  • img Level
      Intermediate
  • img Duration 200h
  • img Lessons 0
  • img Quizzes 0
  • img Certifications Yes
  • img Language
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